This is a selective index of some of the more interesting messages from the Yahoo! Ashtanga Yoga discussion group. There's a more detailed explanation and disclaimer at the bottom of the page.
Sort by
Message number | Author | Subject | Date | Deleted? |
523 | aerobigirl | yoga & aerobics | 13/02/00 | |
6694 | aeschs | teaching & certification | 05/03/01 | |
245 | alan_little | "progress" & "achievement" | 01/10/99 | |
809 | alan_little | "progress" & "achievement" | 07/04/00 | |
167 | alan_little | Ashtanga & Iyengar | 12/07/99 | |
148 | alan_little | Ashtanga yoga lineage | 07/07/99 | |
4982 | alan_little | backbending | 08/12/00 | |
915 | alan_little | BBB & Swenson books | 09/05/00 | |
780 | alan_little | foot cramp | 05/04/00 | |
3934 | alan_little | fundamentalism (?) | 31/10/00 | |
1013 | alan_little | knees & glucosamine | 22/05/00 | |
989 | alan_little | monkey mind | 19/05/00 | |
792 | alan_little | teaching | 06/04/00 | |
793 | alan_little | teaching | 06/04/00 | |
794 | alan_little | teaching | 06/04/00 | |
8300 | alan_little | why the physical stuff? | 11/06/01 | |
8301 | alan_little | why the physical stuff? | 11/06/01 | |
488 | alan_little | yoga & other activities | 04/02/00 | |
6307 | alliscoming | enlightenment? | 14/02/01 | |
6924 | allon39 | moon days | 14/03/01 | |
1240 | badlady_trinka | jump backs | 11/07/00 | |
1124 | badlady_trinka | missing practice & guilt | 18/06/00 | |
1074 | badlady_trinka | padangustasana | 05/06/00 | |
5159 | bandawoman | headstand | 13/12/00 | |
520 | bente199 | counting | 13/02/00 | |
778 | betty_ashtanga | teaching | 04/04/00 | |
248 | betty_ashtanga | yoga & fitness | 04/10/99 | |
9032 | boredcthis | teaching & certification | 13/07/01 | |
917 | borshscht | BBB & Swenson books | 10/05/00 | |
993 | btrex | monkey mind | 19/05/00 | |
6257 | b_robert_burns76 | elbows & down dog | 10/02/01 | |
9118 | clk0893 | sticking with it | 18/07/01 | |
3968 | cocteau27 | supta kurmasana | 02/11/00 | |
4792 | dantrishan | BNS Iyengar | 30/11/00 | |
4858 | dantrishan | injuries, healing & dolphins | 01/12/00 | |
6258 | ddmcguire | critical thinking, yoga korunta | 11/02/01 | |
8568 | ddmcguire | teaching & certification | 27/06/01 | |
8569 | ddmcguire | teaching & certification | 27/06/01 | |
990 | edenlotus | knees | 19/05/00 | |
5526 | edenlotus | neti kriya | 20/12/00 | |
9354 | elegant_homunculus | Dena Kingsberg on repetition | 30/07/01 | |
8224 | funkybadlady | "progress" and second series | 07/06/01 | |
9642 | funkybadlady | teaching, drop-in classes | 09/08/01 | |
8295 | funkybadlady | why the physical stuff? | 11/06/01 | |
634 | gabita27 | eating before practice | 05/03/00 | |
3708 | gabita | vinyasa | 19/10/00 | |
9620 | galaxylazy | bandhas | 09/08/01 | |
10024 | galaxylazy | headstand | 27/08/01 | |
9972 | galaxylazy | yoga & vipassana | 24/08/01 | |
9974 | galaxylazy | yoga & vipassana | 24/08/01 | |
1109 | gazing_point | KPJ on beginning practice | 14/06/00 | |
8519 | georgiayogi | learning from books/videos? | 25/06/01 | |
700 | Glenn2468 | turmeric for flexibility | 13/03/00 | |
537 | godfreydev | Ashtanga & Iyengar | 15/02/00 | |
538 | godfreydev | Ashtanga & Iyengar | 15/02/00 | |
539 | godfreydev | Ashtanga & Iyengar | 15/02/00 | |
551 | godfreydev | Ashtanga & Iyengar | 17/02/00 | |
823 | godfreydev | backbending | 09/04/00 | |
1143 | godfreydev | dependency on form | 22/06/00 | |
694 | godfreydev | hatha yoga, ashtanga yoga | 13/03/00 | |
536 | godfreydev | heat | 15/02/00 | |
712 | godfreydev | kapotasana & shoulderstand | 16/03/00 | |
252 | godfreydev | meditation | 07/10/99 | |
251 | godfreydev | meditation | 07/10/99 | |
622 | godfreydev | muscles & technique | 02/03/00 | |
651 | godfreydev | pranayama | 08/03/00 | |
995 | godfreydev | sun salutations & wrists | 20/05/00 | |
197 | godfreydev | sweat | 13/08/99 | |
570 | godfreydev | teaching | 23/02/00 | |
4151 | guydonahaye | "criminals" (not) | 09/11/00 | |
4375 | guydonahaye | ahimsa & vegetarianism | 16/11/00 | |
6241 | guydonahaye | critical thinking | 09/02/01 | |
3705 | guydonahaye | daily practice | 19/10/00 | |
9743 | guydonahaye | diet | 14/08/01 | |
4855 | guydonahaye | injuries & healing | 01/12/00 | |
1229 | guydonahaye | knees | 11/07/00 | |
6197 | guydonahaye | kriyas, asana& cleansing | 03/02/01 | |
4685 | guydonahaye | lineage | 24/11/00 | |
1246 | guydonahaye | marichyasana a & b | 12/07/00 | |
6185 | guydonahaye | nauli, kriyas & practice variations | 01/02/01 | |
7290 | hanuman187 | janusirsasana c | 04/04/01 | |
1225 | hirnsage | knees | 10/07/00 | |
677 | homer_hanumat | "progress" & "achievement" | 09/03/00 | |
8245 | homer_hanumat | "progress" and second series | 08/06/01 | |
8980 | homer_hanumat | 8 limbs | 11/07/01 | |
8981 | homer_hanumat | 8 limbs | 11/07/01 | |
9405 | homer_hanumat | character of senior ashtangis | 02/08/01 | |
8923 | homer_hanumat | mula bandha | 10/07/01 | |
1234 | homer_hanumat | religion & meditation | 11/07/00 | |
608 | homer_hanumat | teacher qualifications | 01/03/00 | |
566 | homer_hanumat | teaching | 22/02/00 | |
724 | icecakes29 | moon days | 21/03/00 | |
5904 | inermis | down dog & wrist problems | 10/01/01 | |
752 | irinji | knees | 01/04/00 | |
119 | janos266 | Chaturanga | 18/06/99 | |
145 | javra | Ashtanga yoga lineage | 05/07/99 | |
937 | javra | KPJ adjusting women | 12/05/00 | |
198 | javra | sweat | 14/08/99 | |
600 | jesus_of_montreal | ideology & purity | 29/02/00 | |
4991 | jesus_of_montreal | yoga & addictions | 08/12/00 | |
292 | jesus_of_montreal | yoga & other activities | 17/11/99 | |
6719 | jojoyoga | real yoga crims | 07/03/01 | |
981 | jpress1 | yoga & life | 19/05/00 | |
6973 | kkyogagirlme | shoulders | 16/03/01 | |
5155 | laproxdoc | headstand | 13/12/00 | |
325 | LizSedley | "progress" & "achievement" | 29/11/99 | |
6643 | loveand laughter4u | mysore fees & "yoga tourists" | 02/03/01 | |
908 | loveandlaughter4u | "progress" & "achievement" | 07/05/00 | |
932 | loveandlaughter4u | adjustments | 12/05/00 | |
1012 | loveandlaughter4u | energy & daily practice | 22/05/00 | |
6528 | loveandlaughter4u | iyengar & ashtanga | 25/02/01 | |
6509 | loveandlaughter4u | iyengar yoga | 24/02/01 | |
896 | loveandlaughter4u | teaching | 02/05/00 | |
885 | loveandlaughter4u | teaching | 27/04/00 | |
8525 | lu_38_de | Beryl Birch's book | 26/06/01 | |
6237 | lu_38_de | teaching | 09/02/01 | |
3969 | madonna_ashtanga | utkatasana | 02/11/00 | |
7402 | malsag | Beryl Birch's book | 10/04/01 | |
4853 | malsag | sciatica & John Sarno | 01/12/00 | |
310 | Marappu | yoga & other activities | 21/11/99 | |
7228 | midnight omboy | brahmacharya | 31/03/01 | |
7335 | midnight_omboy | yoga, striving & injury | 06/04/01 | |
4935 | missy_pinky | ashtanga purity | 06/12/00 | |
4346 | missy_pinky | diet | 15/11/00 | |
9626 | missy_pinky | teaching - KPJ's fees justified? | 09/08/01 | |
9552 | missy_pinky | the irrelevance of alignment | 07/08/01 | |
168 | monkiji | Ashtanga & Iyengar | 12/07/99 | |
177 | monkiji | Ashtanga & Iyengar | 24/07/99 | |
157 | monkiji | Ashtanga yoga lineage | 10/07/99 | |
158 | monkiji | Ashtanga yoga lineage | 10/07/99 | |
391 | monkiji | on SPW on BBB | 19/01/00 | |
1002 | monkiji | short forms vs. traditional | 21/05/00 | |
196 | monkiji | sweat | 13/08/99 | |
379 | monkiji | ujayi breathing | 12/01/00 | |
4390 | muktiboy | ahimsa & vegetarianism | 17/11/00 | |
1113 | muktiboy | missing practice & guilt | 15/06/00 | |
7672 | nadayoga | Mysore, "yoga tourists" | 26/04/01 | |
4075 | okrgr1 | "progress" & "achievement" | 06/11/00 | |
4884 | okrgr1 | funny | 04/12/00 | |
4686 | okrgr1 | power yoga | 25/11/00 | |
4005 | okrgr1 | supta kurmasana | 02/11/00 | |
3936 | okrgr1 | supta kurmasana | 31/10/00 | |
5335 | okrgr | bhujapidasana | 15/12/00 | |
5395 | okrgr | garbha pindasana | 17/12/00 | |
5139 | okrgr | headstand | 13/12/00 | |
5355 | okrgr | yoga & healing | 15/12/00 | |
9115 | omprem | diet - Desikachar & vegetarianism | 18/07/01 | |
8299 | omprem | why the physical stuff? | 11/06/01 | |
7471 | omprem | yoga &religious faith | 14/04/01 | |
7202 | padmanow | expectations & non-attachment | 29/03/01 | |
7292 | padmanow | janusirsasana c | 04/04/01 | |
7394 | padmanow | tight hips | 09/04/01 | |
4367 | rwintski | ahimsa & vegetarianism | 16/11/00 | |
3870 | ryanmattd | Krishnamacharya | 27/10/00 | |
8240 | screwgee | "progress" and second series | 08/06/01 | |
6233 | screwgee | critical thinking | 08/02/01 | |
6256 | screwgee | critical thinking | 10/02/01 | |
7924 | screwgee | teaching & certification | 19/05/01 | |
9858 | screwgee | teaching & certification | 20/08/01 | |
817 | senor_pinche_wey | "progress" & "achievement" | 07/04/00 | |
821 | senor_pinche_wey | backbending | 08/04/00 | |
8983 | Senor_Pinche_Wey | backbending | 11/07/01 | |
485 | senor_pinche_wey | diet | 03/02/00 | |
4866 | senor_pinche_wey | Mysore | 02/12/00 | |
581 | senor_pinche_wey | teachers | 26/02/00 | |
577 | senor_pinche_wey | teaching | 26/02/00 | |
548 | senor_pinche_wey | the reason why | 17/02/00 | |
5005 | shining_skull | "progress" & "achievement" | 09/12/00 | |
6106 | shining_skull | BKS Iyengar & asana origins | 25/01/01 | |
9899 | shining_skull | injuries & distractions | 21/08/01 | |
9625 | shining_skull | teaching - KPJ's fees justified? | 09/08/01 | |
6306 | shining_skull | yoga korunta | 14/02/01 | |
4696 | shivalingham2000 | Ashtanga yoga lineage | 25/11/00 | |
4715 | shivalingham2000 | lineage | 26/11/00 | |
674 | skinnda | "progress" & "achievement" | 09/03/00 | |
5533 | sparrow_dt | neti kriya | 21/12/00 | Deleted |
5528 | sunandmike | neti kriya | 20/12/00 | Deleted |
875 | t e r o | moon days | 25/04/00 | |
676 | takeitup_2000 | "progress" & "achievement" | 09/03/00 | |
545 | takeitup_2000 | Ashtanga & Iyengar | 16/02/00 | |
8280 | takeitup_2000 | backbending | 10/06/01 | |
919 | takeitup_2000 | BBB & Swenson books | 10/05/00 | |
494 | takeitup_2000 | diet | 05/02/00 | |
308 | takeitup_2000 | diet | 19/11/99 | |
664 | takeitup_2000 | injuries & healing | 08/03/00 | |
731 | takeitup_2000 | knees | 24/03/00 | |
938 | takeitup_2000 | KPJ's adjustments | 13/05/00 | |
650 | takeitup_2000 | pranayama | 07/03/00 | |
976 | takeitup_2000 | yoga & life | 18/05/00 | |
3867 | takeitup_2000 | yoga & other activities | 26/10/00 | |
283 | TLSlade | diet | 15/11/99 | |
7833 | TLSlade | hand & wrist problems | 09/05/01 | |
7851 | TLSlade | hand & wrist problems | 12/05/01 | |
5779 | TLSlade | marijuana | 04/01/01 | |
5442 | TLSlade | message board issues | 18/12/00 | |
312 | TLSlade | moon days | 23/11/99 | |
5271 | TLSlade | movies | 14/12/00 | |
9449 | TLSlade | natural sitting | 03/08/01 | |
6163 | TLSlade | nauli kriya | 31/01/01 | |
8604 | TLSlade | teaching & certification | 27/06/01 | |
276 | Trayam | adho mukha svanasana | 13/11/99 | |
164 | Trayam | Ashtanga & Iyengar | 10/07/99 | |
4004 | trayam | ashtanga & vipassana | 02/11/00 | |
827 | Trayam | backbending | 10/04/00 | |
1020 | Trayam | chaturanga & wrists | 23/05/00 | |
1024 | Trayam | chaturanga & wrists | 23/05/00 | |
293 | Trayam | diet | 17/11/99 | |
713 | Trayam | kapotasana | 16/03/00 | |
318 | Trayam | knees | 24/11/99 | |
722 | Trayam | moon days | 21/03/00 | |
3940 | Trayam | supta kurmasana | 31/10/00 | |
592 | Trayam | teaching | 27/02/00 | |
405 | Trayam | unqualified teachers | 21/01/00 | |
309 | Trayam | yoga & other activities | 20/11/99 | |
1017 | tshamoya | hamstrings & lower back | 22/05/00 | |
999 | tukan_tukan | short forms vs. traditional | 21/05/00 | |
906 | vitamin_t12 | bikram | 07/05/00 | |
933 | vitamin_t12 | KPJ adjusting women | 12/05/00 | |
4994 | yeshe1999 | backbending | 08/12/00 | |
565 | yeshe1999 | teaching | 22/02/00 | |
306 | yogadoc | diet | 19/11/99 | |
301 | yogadoc | yoga & other activities | 18/11/99 | |
6321 | yogageek | ashtanga origins | 14/02/01 | |
1007 | yogageek | energy & daily practice | 21/05/00 | |
728 | yogageek | knees | 24/03/00 | |
6636 | yogapunk | mysore fees & "yoga tourists" | 02/03/01 | |
6691 | yogapunk | teaching & certification | 05/03/01 | |
8298 | yogimac | why the physical stuff? | 11/06/01 |
There's a lot a lot of useful and interesting information in the Yahoo! Ashtanga Yoga club message board, but Yahoo! in their vast wisdom don't see fit to provide us with any kind of search facility. It's hard to wade back through thousands of messages with nothing better to go on than oh, I think so-and-so said something about that in, let me see, probably round about May. A lot of what's there is completely ephemeral gossip (nothing wrong with that) or things that are only relevant for a short time (I'm going to Wisconsin in June, is there a class I can visit there?) - nothing wrong with that either. But our best attempts at pearls of eternal wisdom can get lost in there too, never to be seen again.
So until enough people complain to Yahoo! and get them to give us message searching, here's a kind of partial and idiosyncratic index to Yahoo! Ashtanga: the early days from the very beginning up to about the end of January 2000. I've done a nostalgic trawl through the archives and noted messages that I found particularly interesting or useful for whatever reason. I might, if I ever feel the inclination, extend it a bit - although since the monthly number of messages (like everything else on the Web) is growing exponentially I'll probably never get fully up to date. And of course, this is a completely unscientific exercise and my criteria for what is of lasting interest:
... but never mind. This list is something I created purely for personal reference. It has no connection whatsoever with Yahoo! Inc. or with Betty Lai, the founder of the Yahoo! Ashtanga Yoga Club.
9th September 2002
Updated the links to point to the new version of yahoo groups (which does now have a search facility, although I haven't tried it to see if it's any good). That's it, folks. I don't read the yahoo group regularly any more and won't be updating this page again, but I hope it's still of some use for the older messages.
27th August 2001
Message #9552 by missy_pinky is an all-time yahoo ashtanga classic. Everybody should read it and think hard about it.
Some other recent stuff added.
Some quite recent messages - 8100 to 8499 if I recall correctly - were temporarily deleted and then restored. Apparently this was an accident at yahoo and not deliberate censorship, but it does make me wonder again about one of the issues I wrote about earlier - namely that, if anybody thinks this stuff is potentially of any lasting value, then it is a big risk to trust the only copy of it to the competence, goodwill and commercial survival prospects of one company.
30th June 2001
Added a few new things.
Checked to see if many of the older messages in the index had been deleted, but only found a couple. These are marked in the list.
17th April 2001
Extended coverage of old messages to June last year, plus some things from the last few months.
Found an interesting little piece about The Natural Life Cycle of Mailing Lists, which makes sense to me based on my various online discussion experiences, of which the yahoo yoga list is the one I've been most heavily involved with in recent years.
I don't think I'm going to bother going through the stuff from the second half of last year, when as I recall there was a vast amount of stuff posted, much of which was either abuse or gossip. (Other peoples' perceptions might be different from mine, of course, and things have quietened down again somewhat). So that's it for now.
23rd January 2001
Some folks have set up a new ashtanga message board on EZboards which has a much better user interface than yahoo, including searching. Lots of people are still using yahoo though, and there's still no sign of a search facility there. This page had over 200 visits in November and December, so I think it's still worth maintaining it.
So, some new stuff: now covers the first 1,000 messages (and getting scarily close to the great explosion of message numbers in July, at which point I'll probably give up) plus more recent ones. Also now available sorted by author or subject as well as message number.
9th December 2000
Extended to early May 2000, plus some more recent stuff from the last few weeks. There is a rumour of the arrival of a search facility early next year, though, which might make this whole exercise redundant.
5th November 2000
Extended to April 2000. Thanks to Greg Turner for making this page far more useful - message numbers are now links to the messages.
Also wrote a long contemplation, Reinventing the FAQ, on what I'm trying to achieve by maintaining this index and whether it's really worthwhile. Time will tell whether enough people find the index useful to justify putting any more effort into it.
31st October 2000
Original version up to January 2000